Improve your overall health with Organic Chia Seed from Garden of Life. This organic black chia seed formula could promote cardiovascular and circulatory health. It may promote brain health and enhance cognitive functions. High in antioxidants‚ these nutritious seeds could reduce inflammations too.
This supplemental superfood from Garden of Life comes loaded with omega-3 essential fatty acids and alpha-linolenic acid (ALA). Rich in fiber‚ chia could aid healthy digestion and bowel movement‚ and help regularize gastrointestinal elimination. Its antioxidant properties could help negate the detrimental effects of free radicals and offer anti-aging benefits.
Minerals like calcium‚ magnesium‚ manganese‚ and phosphorus in chia seeds could facilitate various body processes including energy metabolism and glycemic balance. It may promote efficient weight management by promoting a feeling of fullness‚ thereby curbing food cravings.
Add a dash of Organic Chia Seed from Garden of Life‚ in your choice of food or beverage‚ and reap its impressive benefits.
Serving Size: 1 Tablespoon (12 Grams)
Servings Per Container: About 28
Amount Per Serving / *
Calories 70
Calories from Fat 35
Total Fat 4g / 6%*
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 0g
Total Carbohydrate 5g / 2%*
Dietary Fiber 5g / 20%*
Soluble Fiber 0.5g
Insoluble Fiber 4.5g
Protein 3g / 6%*
Calcium 7%
Iron 4%
Magnesium 10%
Not a significant source of cholesterol‚ sodium‚ sugars‚ Vitamin A or Vitamin C.
*Percent Daily Values are based on a 2‚000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories / 2‚000 / 2‚500
Total Fat Less than / 65g / 80g
Saturated Fat Less than / 20g / 25g
Cholesterol Less than / 300mg / 300mg
Sodium Less than 2‚400mg / 2‚400mg
Total Carbohydrate 300g / 375g
Dietary Fiber 25g / 30g
Calories Per Gram: Fat 9 - Carbohydrate 4 - Protein 4.
Ingredients: 100% Premium Organic Black Chia Seed.
USDA Organic / Non-GMO Project Verified / NSF Certified Gluten-Free / Kosher / Vegan / Vegetarian / RAW / Soy-Free / Dairy-Free.
Made in the USA from foods grown i the USA and other countries.
This premium Chia has a very mild‚ nutty flavor that tastes great sprinkled on salads and cereal or mixed into beans‚ legumes‚ yogurts and especially smoothies.
Best if refrigerated after opening.