If you’re looking for a natural supplement that might work to promote relaxation‚ you might want to try Herb Pharm’s Valerian Extract. Valerian is an herb that may have a gentle calming effect on your nervous system because of its potential to boost GABA levels in your brain. Since GABA (gamma aminobutyric acid) is an inhibitory neurotransmitter that can slow down nerve transmission‚ valerian extract may help address some signs of mild anxiety.
Valerian extract may also work to alleviate certain symptoms associated with trouble sleeping while being less likely to leave you feeling drowsy in the morning. Notably‚ this supplement could potentially help you fall asleep more quickly while also improving the quality of your sleep.
Each bottle of Valerian Extract by Herb Pharm contains one fluid ounce of solution. This supplement is prepared with fresh valerian roots and rhizomes that have been harvested by hand from organically grown valerian (valeriana officinalis) plants.
Serving Size: 0.7ml
Servings Per Container: About 42
Amount Per Serving /
Valerian Rhizome with Root (Valeriana officinalis) (O)(F) Extract 636mg(E) / †
†Daily Value (DV) not established.
(O)Certified organic.
(F)Fresh (undried).
(E)Extraction rate 560mg fresh herb per 0.7ml.
Other Ingredients: Certified organic cane alcohol (54-64%).
Fresh herb / menstruum ratio: 1:1.25
Non-GMO / Gluten-Free / USDA Organic.
Shake well before using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice‚ up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken between meals.
Keep out of reach of children.
Store away from heat and light.