If you’re looking for a natural herbal supplement that may work to promote a sense of calm‚ you might want to try Schizandra Dreams by Health Concerns.
The main ingredient in Schizandra Dreams is valerian extract. Valerian is an herb that may have a gentle sedating effect due to its potential to boost the amount of GABA (gamma-aminobutyric acid) in your brain. GABA is an inhibitory neurotransmitter‚ which means that it may work to decrease anxiety by slowing down nerve transmission. Furthermore‚ valerian extract could potentially help you fall and stay asleep while being unlikely to result in morning drowsiness.
Schizandra Dreams contains additional herbs that may also have a gentle relaxing effect. For example‚ proponents of traditional Chinese medicine believe that schizandra (wu wei zi) could potentially help your body cope with certain mild stress-related symptoms by serving as an adaptogen.
Take two to three tablets of Health Concerns’ Schizandra Dreams one hour before bedtime. Each 90-tablet bottle contains 30 to 45 servings.
Serving Size: 3 capsules
Servings Per Container: 30
Amount Per Serving / %DV
Proprietary Herbal Blend 1‚947 mg / †
Valerian root extract‚ schizandra fruit extract‚ California Poppy whole plant extract
†Daily Value not established.
Other Ingredients: Hypromellose (vegetable cellulose) and rice bran.
Pinyin/Latin: Valeriana officinalis‚ Schisandra chenesis (wu wei zi)‚ Eschascholtzia californica
Made in the USA
Three capsules 1 hour before bedtime or as directed by your healthcare practitioner.
As with any dietary supplement‚ do not take without first consulting your healthcare practitioner‚ especially if you are pregnant‚ nursing‚ or are under medical supervision for any reason. Keep out of reach of children.