If you want to get a good night’s sleep‚ you might want to try Bio-Tech Pharmacal’s Melatonin 5 mg. This natural supplement contains melatonin‚ which is a hormone produced by your brain’s pineal gland. Melatonin is responsible for maintaining a normal sleep-wake cycle (circadian rhythm); your body produces more melatonin in the dark and less of it during the day.
Every capsule of Melatonin 5 mg provides five milligrams of melatonin in order to offer a moderate melatonin boost. As a result‚ this supplement may be especially helpful for shift workers—who often need to go to sleep while the sun is up—and frequent travelers who suffer from mild jet lag due to switching time zones.
Furthermore‚ Melatonin 5 mg may also work to alleviate certain symptoms associated with the natural decline in melatonin production associated with the aging process‚ such as trouble falling or staying asleep.
One bottle of Melatonin 5 mg by Bio-Tech Pharmacal contains 100 capsules‚ which should last for more than three months at the standard dosage of one capsule daily before bed.
Serving Size: 1 Capsule
Amount per Serving / % Daily Value
Melatonin 5 mg / *
* Daily not established.
Other Ingredients: Microcrystalline cellulose‚ gelatin capsule (Kosher and Halal certified).
One capsule per day or as directed by a health care professional.
Contains no: dairy‚ egg‚ fish‚ shellfish‚ nuts‚ wheat‚ gluten‚ soy‚ sugar‚ yeast‚ artificial preservatives or colors.