Review on Micro Ingredients, Triple Strength Omega 3 6 9, 300 Capsules
Omega-3, omega-6 and omega-9 fatty acids are all important dietary fats, each one has a number of health benefits for your body.
Omega-3 fatty acids are polyunsaturated fats, a type of fat your body can't make. Here are the three most common: Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Alpha-linolenic acid (ALA). Omega-3 fats are a crucial part of human cell membranes. They have important benefits for your heart, brain and metabolism.
Omega-6 fatty acids are polyunsaturated fatty acids too. The only difference with Omega-3 fatty acids is that the last double bond is six carbons from the omega end of the fatty acid molecule. They are also essential. Omega-6 fats are essential fats that are an important source of energy for the body.
Omega-9 fats are non-essential fats, since they can be produced by the body. Diets that replace some saturated fats with omega-9 fats may have benefits for metabolic health.
Triple Omega provides omega-3s predominantly from fish and flax-seed oil, omega-6 predominantly from safflower oil, and omega-9 predominantly from olive oil. All of which contain the important polyunsaturated fatty acids your body needs. Among these important fatty acids are omega-3s, which are known for their ability to support healthy heart. Omega-3s also contribute to healthy circulation and metabolic health.
*Purified to remove mercury to ensure proper lab standards are met.
OMEGA 3-6-9 Oil 3 in 1 Formula Softgel