Cruciferous vegetables such as broccoli‚ cabbage‚ and Brussels sprouts provide a natural substance called indole-3-carbinol (I3C). You can also get this compound from a convenient supplement like ’ Indole-3-Carbinol 400 mg.
I3C may benefit you by serving as an antioxidant. Antioxidants work to protect your cells by fighting off potentially harmful free radicals.
In addition‚ Indole-3-Carbinol 400 mg might provide some support for breast‚ cervical‚ and prostate cells. Finally‚ I3C may have a mild detoxifying effect on the liver.
Every capsule contains 400 milligrams of I3C. During absorption‚ the small intestine converts I3C into diindolylmethane (DIM)‚ a compound that may work to stimulate your immune system by encouraging the healthy functioning of interferon-gamma receptors. Keep in mind that Indole-3-Carbinol 400 mg should be refrigerated for best results.
Take one or two capsules daily. At the recommended dosage‚ each 60-capsule bottle of Indole-3-Carbinol 400 mg by should last for about one or two months.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving /
Indole-3-Carbinol 400mg / *
*Daily Value not established.
Other Ingredients: Hypoallergenic plant fiber (cellulose)‚ vegetarian capsule (cellulose‚ water).
Hypoallergenic / Non-GMO / Gluten-Free
As a dietary supplement‚ take 1-2 capsules daily‚ in divided doses‚ with meals.
Keep refrigerated.
Tamper Resistant: Use only if safety seal is intact.
Not to be taken by pregnant or lactating women.
If you have any health condition or are taking any medication‚ consult your health professional before use.
Keep out of the reach of children.