While it is only a trace mineral‚ meaning that your body only needs it in small quantities‚ manganese plays essential roles in supporting overall well-being. Manganese supports normal skeletal development and bones. It also works to maintain cellular integrity‚ as well as strong connective structural tissues. As a result‚ manganese is vital to physiological processes that protect the building blocks of the human body.
There are many nutrients that need sufficient amounts of certain enzymes in order to be utilized properly. These nutrients include ascorbic acid (vitamin C)‚ biotin (vitamin B7)‚ and thiamine (vitamin B1). All of these vitamins may support your immune system‚ digestive system‚ metabolism‚ appearance‚ and more. The good news is that manganese can activate the many enzymes required to use these vitamins.
Furthermore‚ manganese may serve as a cofactor in detoxification: it can help convert potentially harmful ammonia into harmless urea. Manganese can also work to synthesize mucopolysaccharides‚ which are long sugar molecules found in the synovial fluid surrounding your joints‚ as well as in mucus. Mucopolysaccharides are components of the connective tissues.
Manganese (aspartate/citrate) by provides two types of this trace mineral to support maximum absorption and bioavailability; in case your body has trouble absorbing one type‚ the other may be more helpful. One capsule contains eight milligrams of manganese‚ which consists of equal amounts mnganese citrate and manganese aspartate. You may feel greater comfort in your connective tissues as a result of this increased support.
Take one to three vegetable capsules daily‚ in divided doses with meals. At the recommended dosage‚ each 60-capsule bottle of ' Manganese (aspartate/citrate) should last from 20 days to two months.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving /
Manganese (As manganese aspartate and 50% as manganese citrate) 8mg / 400%
Other Ingredients: Hypoallergenic plant fiber (cellulose)‚ vegetarian capsule (cellulose‚ water).
Sourced and manufactured to avoid: Artificial additives‚ allergens‚ GMOs‚ environmental contaminants‚ added excipients.
Hypoallergenic.
As a dietary supplement‚ take 1 capsule daily with a meal.
Store sealed in a cool‚ dry area.
Tamper Resistant: Use only if safety seal is intact.
If you are pregnant or lactating‚ have any health condition or are taking any medication‚ consult your health professional before use.
Keep out of the reach of children.