L-Theanine with B-6 60 Vegetarian Capsules from Country Life helps you sleep better. Stress plays an important role in sleep patterns and the ability to stay asleep for a longer duration of time. Theanine is an amino acid found in green tea. Many people believe that theanine helps in conditions such as anxiety and low mood. Theanine helps in transmitting nerve impulses to the brain. While it calms the brain‚ L-Theanine may increase the levels of dopamine and serotonin. These are considered calming hormones and necessary to relax the mind for better sleep.
There are independent studies which state that L-Theanine helps in crossing the blood-brain barrier. It supports healthy neurotransmitter levels in the brain. Many people believe that it inhibits the stimulatory effects of caffeine in the body leading to relaxation. Modern day lifestyle expects us to remain alert at all times. This results in the production of beta-waves in the brain and enables the brain to remain active at all times. L-theanine enables the creation of alpha waves that calms and relaxes the mind and may put you in a better mood. Relax your mind with L-Theanine with B-6 60 Vegetarian Capsules from Country Life.
Serving Size: 1 capsule
Amount Per Serving % Daily Value
Vitamin B-6 (as pyridoxine hydrochloride) 5 mg 250 %
Suntheanine L-Theanine ƚ 200 mg *
* Daily Value not established.
Other Ingredients: Cellulose (capsule shell)‚ cellulose‚ magnesium stearate‚ silica.
Does Not Contain: yeast‚ corn‚ wheat‚ soy‚ milk‚ salt‚ sugar‚ preservatives or artificial colors. No GMOs.
This product has been manufactured at a GMP Registered facility.
Adults take one (1) capsule daily on an empty stomach. As a reminder‚ discuss the supplements and medications that you take with your health care providers.
If you are pregnant or nursing‚ taking medication or planning a surgery‚ consult your doctor before using this product. If any adverse reactions occur‚ stop taking the product and consult your doctor.
Do not accept if seal is broken. Store between 59-86° F. Keep out of the reach of children.